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LIFE COACHING

Disclaimer:  "I'm not a psychiatrist, psychologist or licensed Social Worker.  I'm a coach, not a therapist." (Advised by psychiatrist to say so).

"What I Offer" : We will work together to sort out your feelings.  Your goals to feel better and Peer to Peer shared experiences.  Putting an entire plan in place. Try a FREE 20 Minute Assessment

 

I’m a person that who is bi-polar and have also suffered from panic attacks, depression, mania and agoraphobia. Helping others who have these disorders is my life’s purpose. Before treatment with these disorders, I found myself alone and isolated from family and friends. Psychiatric treatment, in addition to consistent psychological talk therapy appointments helped me find freedom. But soon after, my life took a complicated turn.

After being treated successfully for some of my mental disorders, I was unfortunately then over-medicated by my psychiatrist, and became manic. My mania led me to extreme behavior in both my personal life and business life. Not long after, I found myself serving an 18 month prison term for bringing in illegal au-pairs (nannies) into the U.S. I’ve chronicled my manic episode and prison life in a book, called “Mania’.

I cannot stress enough the support I give to medications that treat mental disorders. My case, which is rare, shouldn’t have happened. I have since learned how to monitor the effects of my medications.

After prison, I started college, albeit a bit late in life.  Naturally, my life experiences spurned me on to studies geared toward helping others. I received a certificate in life coaching and a teaching certificate in Mental Health 1st Aid.

I’m dedicated now to helping others who suffer with mental illness/disorders. By assisting them in setting goals, relating to them as a fellow sufferer, and addressing their specific disorder,  I very much hope to bring them some real relief.

As a life coach, my main purpose is to help each and every client to become the success they want to become.

 

Let's Connect

Maybe a quick call is all you need to get you unstuck. Maybe it’s the start of a coaching relationship, either way, if I can help I’d be delighted to.

Try A FREE 20 Minute Consultation by filling out the Contact Form.

 

 

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©2020 by Janie Cochran

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